Improve flexibility, breathing capacity and focus!
Join the Demystified Yoga for Runners & Cyclists class. We focus on yoga's physical stretches and breathing techniques that will help you on your next run or ride.
All levels are welcome!
Every 3rd Wednesday of the Month - next one: Wednesday December 15th
5:45- 6:45 p.m.
at Beggar's Table Church, 2009 Baltimore Ave., KCMO 64108
$10 per class or you can use a YogaXoga Class Pass (checks paid to YogaXoga) - Fore more info: www.yogaxoga.com
Classes taught by runner/cyclist/ YogaXoga teacher: Sally King
Questions or to reserve your spot: Sally@yogaxoga.com
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment